Overcome Public Speaking Anxiety
Plus 15 Ways to Come Across Calm and Natural When you Speak
There isn’t a person alive who hasn’t experienced some form of public speaking. Many of us assume that no one experiences it as much or in the same way as we do. In reality most of us have experienced anxiety ranging from mild discomfort to borderline panic attack. The good news is that it can be significantly reduced or eliminated. The key is to understand how anxiety manifests itself and apply one or more of the 15 tools from this program to control your anxiety before it begins.
Session Length: One Hour